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Paleo Diet

edited May 2015 in Off Topic
Anybody else try the Paleo diet. I've been on it for a couple weeks and lost 10 pounds so far. Thank you for your responses.

Comments

  • I've been trying to go paleo lately by eating nothing but KFC's double down sandwich... That's technically considered paelo right? Kidding aside I've been eating paleo for years with out knowing it was paleo... Just a lot of meat,fruits and vegetables and staying away from processed sugar and carbs. Worked great for me, now I'm trying to get as much quality meat and vegetables as possible ( grass-fed and organic). I'm curious what are your stumbling blocks or what do you struggle with when on a Paleo diet?
  • Yes, I am doing a paleo diet right now and I feel great. The paleo diet is like being a caveman. This means eating anything you could hunt or find like meats, fish, nuts, leafy greens, vegetables, and seeds. I make a lot of stir-fry so it's not a problem for me.
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