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Ab Training 101 - How To Train Abs

edited May 2015 in MI40 Questions
How you do your abdominal training is very important. There have been a lot of questions on MI40 Forum about abdominal workouts. The video below has the best abdominal tips for how to train abs from IFBB Pro Ben Pakulski.

Ab Training 101 - How To Train Abs - http://www.youtube.com/watch?v=J9WmOBRI54U
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