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MI40 Forum | Ben Pakulski MI40 Workout
This is the main forum for discussing the MI40 fitness program designed by Ben Pakulski. If you're trying MI40 for the first time or even if you're a seasoned bodybuilder and fitness fanatic please join us.
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mi40 vs mi40x
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Started by
fatguy
March 2017
MI40 Questions
Bodybuilding at 40
21
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Started by
fatguy
March 2017
Off Topic
MI40 Free PDF
22
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Started by
fatguy
March 2017
Off Topic
mi40x PDF
26
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Most recent by
fatguy
March 2017
MI40 Questions
How to reduce tuumy fat ?
12.8K
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Most recent by
krishnanayak
March 2016
Off Topic
How to quit smoking cigars
6.5K
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2
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Most recent by
krishnanayak
February 2016
Off Topic
Why am I not losing weight fast enough?
6.4K
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Most recent by
krishnanayak
February 2016
Off Topic
What hobbies can lead to weight loss?
6.7K
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Most recent by
krishnanayak
February 2016
Off Topic
Some Before And After Pictures
22K
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4
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Most recent by
marygarce84
January 2016
Before and After Photos
Best Advice on weight loss
23.1K
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5
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Most recent by
elizasusan84
January 2016
Success Stories
Pre- Workout Tricks
23.2K
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Most recent by
Pusha
November 2015
MI40 Questions
Pre-Workout Nutrition
6.2K
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Most recent by
Pusha
November 2015
MI40 Questions
Arm Workout - Big Arms
6.2K
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Most recent by
Pusha
November 2015
MI40 Questions
What To Eat Before, During, After Workout
6.3K
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Most recent by
Pusha
November 2015
MI40 Questions
MI40 for fat loss
6.5K
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3
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Most recent by
Pusha
November 2015
MI40 Questions
Showering at the gym
21K
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3
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Most recent by
dchase
May 2015
Off Topic
Water Intake
7.5K
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3
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Most recent by
dchase
May 2015
Off Topic
Paleo Diet
6.8K
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2
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Most recent by
dchase
May 2015
Off Topic
Should I Take Pre-Workout
9.4K
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Most recent by
dchase
May 2015
Off Topic
Calf Workout - Massive Calves
13.4K
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Most recent by
dchase
May 2015
MI40 Questions
Ab Training 101 - How To Train Abs
9.1K
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Most recent by
dchase
May 2015
MI40 Questions
I need some healthy breakfast ideas
6K
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Most recent by
dchase
May 2015
Off Topic
Video games: Do you play any exercise video games?
5.8K
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Most recent by
dchase
May 2015
Off Topic
What do you eat after a workout?
6.2K
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Most recent by
dchase
May 2015
Off Topic
Does all healthy food taste bad?
6K
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Most recent by
dchase
May 2015
Off Topic
How to make the cravings go away?
6.1K
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Most recent by
dchase
May 2015
Off Topic
Are there any potato chip alternatives?
5.9K
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Most recent by
dchase
May 2015
Off Topic
Cheap foods to build muscles
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Most recent by
dchase
May 2015
Off Topic
Protein Intake
6.7K
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Most recent by
dchase
May 2015
Off Topic
How can I cut down on carbs?
5.5K
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Most recent by
dchase
May 2015
Off Topic
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